BEAUTY

IPL Photofacial Experience

IPL stands for Intense Pulsed Light and is a wonderful treatment for sun damage, anti-aging and rosacea. Check this video out to see my…

PRODUCT REVIEWS

BODY

Your Holiday Fitness Strategy

las, it’s the time of year where every fitness person known to man gives you advice on how not to over indulge during Thanksgiving…

Lose Weight Fast!

am a big believer in following a healthy diet and workout routine to achieve long-term weight loss results. Like many of you, I would…

MIND

Your Holiday Fitness Strategy

las, it’s the time of year where every fitness person known to man gives you advice on how not to over indulge during Thanksgiving…

A Visit to the Milk Maid

There’s something undeniably magical about ice cream––the creamy consistency, the smooth texture, the coolness that sends shivers of bliss through your entire body. Quite…